Fitness Centre Services

Exercise the spirit, mind, and body in an unintimidating environment at the YMCA. Consultations are included and encouraged with your membership. If you want more, we offer Nutritional Services and Personal Training as other options. Whatever your goal is we can help with the right mix of cardio, strength, and flexibility. Now is the time to challenge yourself in a safe and motivating setting that is inclusive to everyone!

Nutrition counseling is an ongoing process in which a Nutrition Coach works with you. Education, support, and follow-ups are all part of helping you with dietary decisions.

Our free training consultations are a great way to kick off your workout plan. Trained staff will guide you through the process, offering an equipment orientation and exercise schedule to get you started. Consultations may take up to an hour and are available once every three months as part of your YMCA membership. Simply book an appointment whenever you’re ready!

Contact trainers@ymcamoncton.ca for more information.