Exercise the spirit, mind, and body in an unintimidating environment at the YMCA. Consultations are included and encouraged with your membership. If you want more, we offer Nutritional Services and Personal Training as other options. Whatever your goal is we can help with the right mix of cardio, strength, and flexibility. Now is the time to challenge yourself in a safe and motivating setting that is inclusive to everyone!

Personal Training

Personal training is designed to get you results. One of our skilled trainers will spend quality time working with you. Remember, your success is our success. This is one decision you won’t be disappointed with!Contacttrainers@ymcamoncton.ca for more information.

Training Consultation

Our free training consultationsare a great way to kick off your workout plan. Trained staff will guide you through the process, offering an equipment orientation and exercise schedule to get you started. Consultations may take up to an hour and are available once every three months as part of your YMCA membership. Simply fill out a profile sheet and book an appointment whenever you’re...

Body Composition

Standing on a scale measures your weight, while body composition testing provides an accurate reading of your body fat percentage. The results will allow you to tailor workouts and lifestyle habits to achieve your fitness goals. Contacttrainers@ymcamoncton.ca for more information. 1 session: $15 plus tax

PARE Testing

What is the PARE? The Physical Abilities Requirement Evaluation (PARE) is an occupational test used to assess a person's ability to perform the physical demands of police work by simulating a critical incident of chasing, controlling, and apprehending a suspect. It requires you to be in good physical shape. You need to have a fit cardiovascular system as well as good muscular strength and...