YMCA Group Fitness classes give you a chance to meet people, improve your fitness level, and have fun! Our trained and qualified team of instructors make it that way. With so many classes to choose from there is bound to be something that will help you reach your goals of becoming healthier in spirit, mind, and body.
Bougez grâce à ces programmes conçus pour faire pomper le sang et améliorer votre force.
You will be guided through movements and breathing techniques to help center your mind and body. Relieve stress and improve your energy. All fitness levels are welcome to join in!