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Aqua Jog (Tuesdays, 9:15 am-9:45 am) A dynamic, 30-minute workout using Aqua Belts for support. Enjoy a combination of jogging in the deep end and shallow ends of the pool with challenges of speed...
Stroke Development (Mondays & Thursdays, 10 am - 10:30 am) Need to brush up on your swimming strokes? Try our 30-minute stroke development class and improve your technique through skills and...