Health & Fitness
Cardio & Strength
Urban Poling/Nordic Walking turns your walking into a full-body workout, by just adding poles. Everyone is welcome to join the fun!
POUND is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. IT is designed for all fitness levels and provides the perfect atmosphere for letting...
Group Core strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you...
Yoga, Mind and Body
A quiet practice and a beautiful way to balance an active lifestyle and combat stress. During class we hold our bodies into a shape to improve energy while stressing the bones, joints and connective...
Put on your dancing shoes for a line dance experience with a variety of music like pop, rock, instrumental, and Spanish. This kind of dance is a great way to boost your brain power by improving your...
Qigong, similar to tai chi and yoga, is a slow, intentional practice based on activating and cultivating our life force energy. Organ Cleansing Qigongis as a powerful and effective form for...
Sports & Recreation
Stay tuned for information about Mobile Fun in 2020!
Adult Open Gym
Join a pickup game for fun or practice playing badminton and basketball. Open to ages 12 and up.
Fitness Centre Services
Personal training is designed to get you results. One of our skilled trainers will spend quality time working with you. Remember, your success is our success. This is one decision you won’t be...
Our free training consultationsare a great way to kick off your workout plan. Trained staff will guide you through the process, offering an equipment orientation and exercise schedule to get you...
Standing on a scale measures your weight, while body composition testing provides an accurate reading of your body fat percentage. The results will allow you to tailor workouts and lifestyle habits...
What is the PARE? The Physical Abilities Requirement Evaluation (PARE) is an occupational test used to assess a person's ability to perform the physical demands of police work by simulating a...
Food & Nutrition
Since 2007, the YMCA of Greater Moncton, with help from its community partners, has been home to a community garden that has provided people in the surrounding area and beyond with access to...
Nutrition counseling is an ongoing process in which a Registered Dietitian works with you. Education, support, and follow-ups are all part of helping you with dietary decisions.
All instructors are required to have first aid/CPR training. They are also required to have 16 hours of continuing education credits every two years through ongoing training. Our YMCA provides our...