Health & Fitness
Group Fitness
Cardio & Strength
Urban Poling
Urban Poling/Nordic Walking turns your walking into a full-body workout, by just adding poles. Everyone is welcome to join the fun!
Pound
POUND is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. IT is designed for all fitness levels and provides the perfect atmosphere for letting...
Group Core
Group Core strengthens everything from your shoulders to your hips to make you stronger, quicker, and faster in all you do. In addition, strengthening your core can reduce back pain and give you...
Yoga, Mind and Body
Yin Yoga
A quiet practice and a beautiful way to balance an active lifestyle and combat stress. During class we hold our bodies into a shape to improve energy while stressing the bones, joints and connective...
Line Dancing
Put on your dancing shoes for a line dance experience with a variety of music like pop, rock, instrumental, and Spanish. This kind of dance is a great way to boost your brain power by improving your...
Sports & Recreation
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Adult Open Gym
You never know what sports activity will be taking place at the gym. Join a pickup game for fun or practice playing badminton and basketball. Open to ages 12 and up
YMCA Youth Basketball Program
Our YMCA Youth Basketball Program is for children 5 - 12 years old. The youth will have fun on the court learning new skills and drills! Designed to develop fundamental skills, sportsmanship and a...
Wellness Centre Services
Personal Training
Personal training is designed to get you results. One of our skilled trainers will spend quality time working with you. Remember, your success is our success. This is one decision you won’t be...
Training Consultation
Our free training consultationsare a great way to kick off your workout plan. Trained staff will guide you through the process, offering an equipment orientation and exercise schedule to get you...
Body Composition
Standing on a scale measures your weight, while body composition testing provides an accurate reading of your body fat percentage. The results will allow you to tailor workouts and lifestyle habits...
Fitness on Demand™
Video Fitness Classes are here! Located in our Exercise Studio, you can select from HIIT, cardio, dance, yoga, and much more. Come by yourself or bring a friend. All levels are welcome. Interval...
Food & Nutrition
Community Garden
Since 2007, the YMCA of Greater Moncton, with help from its community partners, has been home to a community garden that has provided people in the surrounding area and beyond with access to...
Fitness Certifications
Fitness Certifications
All instructors are required to have first aid/CPR training. They are also required to have 16 hours of continuing education credits every two years through ongoing training. Our YMCA provides our...